Nepsis
Nepsis helps you build intentional screen time habits using Apple's Screen Time APIs — local-first, private, and with no account required.
What you can do with Nepsis
- Daily Limits — set a time budget for distracting apps
- Schedules — block apps automatically during focus windows
- Just Block — block distracting apps immediately, on demand
- Protection levels — Easy, Focused, Committed, or Strict, so friction matches your commitment
- Physical & Mindful Challenges — optional on-device challenges before unblocking
- Insights & Weekly Reports — local usage summaries, never uploaded
- Custom Block Screen — personalize what you see when an app is blocked
- Mindful Open — add Pre-Open Friction via Shortcuts before opening distracting apps
Nepsis is local-first: there's no Nepsis account, your usage data stays on your device, and iCloud (when available) syncs only rule and settings metadata — never your Screen Time app selections or usage history.